Healthful Tips and Tricks - Mindful Munch e-Book
April 13, 2018
Healthy eating on campus is easier with a little planning and know-how. The Mindful Munch e-Book from our registered dietitian gives you tips and tricks to improve your diet, performance, and overall energy level. Whether it's dining hall meals, late-night snacks, food on-the-go, this guide is for you! Eating mindfully will help you focus and perform better in the classroom and elsewhere. Download Mindful Munch to your smart device for nutritional hints at your fingertips. View here.